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Employee Wellness Resource Links

This page was reviewed or revised on Monday, June 21, 2010 1:32 PM

Active At Work

Tips to be Active at Work

Stretch Break

Bicycle Commuting Tips

10 Tips for Walking at Work

Promoting Physical Activity at Work

In Motion

 
Healthy Eating At Work

Nutrition to Go!

Good Food Box

Healthy Snacks

EATTracker

Eatright Ontario

Live Well

Smoke Free Living

Smokers Helpline

Self-Help Resources

Canadian Cancer Society

The Lung Association

I Quit Smoking (Stop Smoking Group Program)

 
Managing Stress at Work

Emotional Self Assessment

What is Your Stress Index?

Creating a Family Budget

Workplace Stress

Don’t Take Job Stress to Heart

Work-Life Balance in Canadian Workplaces

Better Balance, Better Business: Options for Work-life Issues

Public Health Agency of Canada

Canadian Council on Learning

Employee Health & Safety

Young Worker Awareness

Managing Shiftwork

Adult Immunization

http://www.peelregion.ca/health/immunization/pdf/immun-adults.pdf

http://www.immunize.cpha.ca/en/default.aspx

If you would like additional information, please call 519 344-2062, ext. 2142 or 1-800-387-2882 or email Rose Atkins, Health Promotion Officer.